Weigh In record (no journal entry) for 03 November 2019
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67 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1038 kcal
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Fat: 33.42g | Prot: 49.47g | Carbs: 135.00g.
Breakfast: Kiwi, Vers Geperst Sinaasappelsap, Gebakken Ei, Geroosterd Volkoren Brood. Dinner: Wortelen, Quorn Gehakt, Iglo Broccoli Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Clementines, Delhaize Roze Pompelmoessap. more...
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Losing 0.4 kg a Week
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Truitje78's Weight History
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