Weigh In record (no journal entry) for 11 November 2019
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1028 kcal
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Fat: 27.20g | Prot: 56.58g | Carbs: 138.18g.
Breakfast: Wheat Chapati, Green Tea. Lunch: Chicken, Chicken Curry. Dinner: Chicken Kebab, Pork. Snacks/Other: Plain Dosa, Freshly Squeezed Orange Juice. more...
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Losing 2.1 kg a Week
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pavithra16's Weight History
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