Weigh In record (no journal entry) for 11 November 2019
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123.9 kg
Lost so far: 14 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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443 kcal
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Fat: 21.31g | Prot: 34.25g | Carbs: 27.93g.
Lunch: Batata Doce Cozida, Churrasco, Alface, Omelete. more...
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Gaining 2.3 kg a Week
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janainabraz's Weight History
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