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View Diet Calendar, 11 November 2019:
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1360 kcal
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Fat: 43.52g | Prot: 66.64g | Carbs: 183.31g.
Breakfast: Arepa con Queso, Huevo Cocido, Unimarc Media Palta, Soprole Leche Descremada sin Lactosa, Quaker Avena Instantánea. Lunch: Cebollas, Quinoa (Cocida), Kikkoman Salsa de Soya, Pimentón, Cebollin, Ajo, Robinson Crusoe Surtido de Mariscos. Dinner: Betarraga, Pepino (con Cáscara), Lechuga de Hoja Verde, Tomates Cherry, Santa Isabel Champiñones Laminados , Quillayes Queso Azul. Snacks/Other: Oreo Bolita, Costa Galletas Mantequilla, Wild Protein Wild Protein Chocolate Maní, Manzanas Fuji, Café. more...
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1663 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Gym - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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andremagda13's Weight History
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