Weigh In record (no journal entry) for 11 November 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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174 kcal
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Fat: 9.78g | Prot: 3.12g | Carbs: 20.05g.
Breakfast: Margarina, Pão Francês Integral, Café com Leite e Açúcar. more...
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Losing 1.7 kg a Week
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Christina359's Weight History
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