Weigh In record (no journal entry) for 11 November 2019
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1389 kcal
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Fat: 81.89g | Prot: 76.01g | Carbs: 104.52g.
Breakfast: Вода из под Крана. Lunch: Томатный Сок, Куриные Котлеты, Салат из Капусты и Огурца, Гречка Отварная. Dinner: Морковь по-Корейски, Куриная Грудка, Капуста Тушеная. Snacks/Other: Арахис, Банан. more...
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Gaining 1.7 kg a Week
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Slim happy's Weight History
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