Weigh In record (no journal entry) for 11 November 2019
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67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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566 kcal
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Fat: 14.18g | Prot: 30.19g | Carbs: 81.65g.
Breakfast: Limonlu Su, Kızarmış Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Kuru Kayısı, Beyaz Leblebi, Torku Ayran. Dinner: Knorr Terbiyeli Tavuk Çorbası. more...
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Losing 0.1 kg a Week
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rabiatasannn's Weight History
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