Weigh In record (no journal entry) for 11 November 2019
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56.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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595 kcal
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Fat: 20.12g | Prot: 62.01g | Carbs: 42.37g.
Lunch: Kiwi, Lechuga, Tomates Cherry, Pata Muslo. Dinner: Bimbo Rapiditas Light, Lechuga, Palta, Zanahoria, Pata Muslo. Snacks/Other: Paladini Jamón Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo. more...
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Losing 4.2 kg a Week
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AilinSam's Weight History
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