Weigh In record (no journal entry) for 11 November 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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800 kcal
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Fat: 39.37g | Prot: 21.44g | Carbs: 90.46g.
Breakfast: سمبوسه, حليب الشوكولاته, Bonne Maman Flan Caramel, قهوة اسبريسو. more...
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Losing 1.1 kg a Week
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sed.youcef05's Weight History
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