Weigh In record (no journal entry) for 11 November 2019
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56 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1415 kcal
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Fat: 62.22g | Prot: 58.92g | Carbs: 165.79g.
Lunch: Avocado, Zalm, AH Rode Pitloze Druiven, Slagroom, AH Lactosevrije Magere Kwark, AH Banaan, Ingevroren Aardbeien, Ongezoet. Dinner: Slagroom, Uien, Broccoli. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Basic Caramel Chocolate Minis, AH Basic Caramel Biscuit, Delicata Puur Walnoot Vijg. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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