Weigh In record (no journal entry) for 11 November 2019
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54.2 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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403 kcal
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Fat: 34.69g | Prot: 6.58g | Carbs: 20.38g.
Dinner: 깨, Jarrow Formulas 코코넛오일, 올리브기름, 파프리카, 표고버섯, 양배추, 들기름, 고추장, 된장. more...
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Losing 0.8 kg a Week
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kimhooyoung's Weight History
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