Weigh In record (no journal entry) for 10 November 2019
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80.6 kg
Lost so far: 68.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1055 kcal
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Fat: 52.66g | Prot: 39.30g | Carbs: 101.14g.
Breakfast: Confiserie Firenze Apfelstrudel , Cappuccino. Dinner: Roulade. more...
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Gaining 1.1 kg a Week
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carmenlugi's Weight History
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