Weigh In record (no journal entry) for 27 March 2013
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93.0 kg
Lost so far: 22.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 28.80g | Prot: 99.62g | Carbs: 115.49g.
Breakfast: Nonfat Strawberry Greek Yogurt (Container), Coffee (Brewed From Grounds, Decaffeinated) , Sugar Free French Vanilla Powder Coffee Creamer, Sweet'n Low, VitaCraves Gummies. Lunch: Kosher Dill Mini Pickles, Yellow Mustard, Mayo with Olive Oil, Tuna in Water (Canned). Dinner: Country Style Baked Beans, Frankfurter or Hot Dog, Cantaloupe Melons, Chicken Thigh (Skin Not Eaten). Snacks/Other: Marshmallows. more...
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2704 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Pattywac3's Weight History
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