Ara öğün şeysi 😊
View Diet Calendar, 10 November 2019:
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1966 kcal
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Fat: 97.15g | Prot: 79.05g | Carbs: 204.14g.
Breakfast: Sarelle Kakaolu Fındık Ezmesi, Mavi Peynir, Tereyağı, Beyaz Ekmek, Bim Çarliston Biber (Yeşil / Tatlı), Salatalık, Tatlı Kırmızı Biber, Domatesler. Lunch: Nar Ekşisi, Sütaş Ayran, Marul, Mercimek Köftesi. Dinner: Çoban Salatası, Fırında Patates, Zeytinyağı, Et. Snacks/Other: Badem, Dr. Oetker Kakaolu Puding, Türk Kahvesi, Elma. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Nov 19 by member: miray32
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10 Nov 19 by member: p.sarigul
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Kuptaki nedir afiyet olsun
10 Nov 19 by member: t.cinek
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T.cinek teşekkürler 😊 fit puding yaptım ✌️
10 Nov 19 by member: p.sarigul
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p.sarigul's Weight History
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