Date Started: 25 Aug 16

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 83.5 kg
15 Jul 24	95.2 kg	Reasonably Well
17 Jan 23	92.6 kg	Reasonably Well
02 Dec 22	90.7 kg	Reasonably Well
03 Feb 22	91.4 kg	Reasonably Well
19 Jul 21	89.2 kg	Reasonably Well
05 Jul 21	90.1 kg	Reasonably Well
07 Jun 21	91.2 kg	Reasonably Well
21 May 21	91.7 kg	Reasonably Well
13 May 21	94.5 kg	Reasonably Well
12 May 21	93.2 kg	Reasonably Well
27 Apr 21	93.5 kg	Reasonably Well
02 Feb 21	91.9 kg	Reasonably Well
15 May 20	91.4 kg	Reasonably Well
14 May 20	91.6 kg	Reasonably Well
11 Apr 20	91.7 kg	Reasonably Well
22 Jan 20	89.3 kg	Reasonably Well
26 Nov 19	88.3 kg	Reasonably Well
08 Aug 19	86.1 kg	Reasonably Well
24 Jun 19	88 kg	Reasonably Well
22 Jun 19	87.7 kg	Reasonably Well
21 Jun 19	88.1 kg	Reasonably Well
15 Jun 19	88.2 kg	Reasonably Well
12 Jun 19	87.3 kg	Reasonably Well
03 Jun 19	88.9 kg	Reasonably Well
31 May 19	88.3 kg	Reasonably Well
28 May 19	88.2 kg	Reasonably Well
27 May 19	88.2 kg	Reasonably Well
24 May 19	88.3 kg	Reasonably Well
23 May 19	88.4 kg	Reasonably Well
21 May 19	88.6 kg	Reasonably Well
20 May 19	88.9 kg	Reasonably Well
19 May 19	88.4 kg	Reasonably Well
17 May 19	88.9 kg	Reasonably Well
12 May 19	88.4 kg	Reasonably Well
06 May 19	88.2 kg	Reasonably Well
04 May 19	87.7 kg	Reasonably Well
02 May 19	88 kg	Reasonably Well
30 Apr 19	86.9 kg	Reasonably Well
29 Apr 19	87.8 kg	Reasonably Well
28 Apr 19	88 kg	Reasonably Well
27 Apr 19	88.6 kg	Reasonably Well
26 Apr 19	88.2 kg	Reasonably Well
25 Apr 19	88.9 kg	Reasonably Well
24 Apr 19	89.1 kg	Reasonably Well
23 Apr 19	89.8 kg	Reasonably Well
22 Apr 19	89 kg	Reasonably Well
21 Apr 19	88.4 kg	Reasonably Well
20 Apr 19	88.6 kg	Reasonably Well
19 Apr 19	88.9 kg	Reasonably Well
18 Apr 19	89.3 kg	Reasonably Well
17 Apr 19	88.9 kg	Reasonably Well
16 Apr 19	89.3 kg	Reasonably Well
15 Apr 19	88.5 kg	Reasonably Well
14 Apr 19	88.9 kg	Reasonably Well
13 Apr 19	89 kg	Reasonably Well
12 Apr 19	89.6 kg	Reasonably Well
11 Apr 19	89.4 kg	Reasonably Well
10 Apr 19	89.5 kg	Reasonably Well
09 Apr 19	90.3 kg	Reasonably Well
08 Apr 19	89.7 kg	Reasonably Well
06 Apr 19	89.6 kg	Reasonably Well
05 Apr 19	88.3 kg	Reasonably Well
04 Apr 19	89.6 kg	Reasonably Well
03 Apr 19	89.6 kg	Reasonably Well
02 Apr 19	89.4 kg	Reasonably Well
16 Sep 17	81.2 kg	Reasonably Well
14 Sep 17	81.9 kg	Reasonably Well
12 Sep 17	83.2 kg	Reasonably Well
07 Sep 17	83.3 kg	Reasonably Well
31 Aug 17	83.4 kg	Reasonably Well
06 Jul 17	84.3 kg	Reasonably Well
23 Mar 17	81 kg	Reasonably Well
31 Oct 16	84 kg	Reasonably Well
06 Oct 16	82.3 kg	Reasonably Well
25 Aug 16	83.5 kg	Not Applicable

Date Started: 30 Mar 16

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 83.3 kg
10 Aug 16	83.1 kg	Reasonably Well
09 Aug 16	83.4 kg	Reasonably Well
29 Jul 16	84.5 kg	Reasonably Well
30 Jun 16	82 kg	Reasonably Well
24 May 16	81.3 kg	Reasonably Well
15 May 16	83.4 kg	Reasonably Well
30 Mar 16	83.3 kg	Not Applicable

Date Started: 29 Oct 14

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 82 kg
16 Sep 15	84.5 kg	Poorly
29 May 15	81 kg	Poorly
29 Oct 14	82 kg	Not Applicable