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LittleMama18
Journal
27 Mar 13
LittleMama18's Journal, 27 Mar 13
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Weigh In record (no journal entry) for 27 March 2013
72.9 kg
Lost so far:
24.6 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2013:
1207 kcal
Fat: 63.91g | Prot: 113.31g | Carbs: 44.99g.
Breakfast:
Whole Milk, Bananas, 4% Milkfat Small Curd Cottage Cheese, Granulated Splenda, Coffee (Brewed From Grounds).
Lunch:
4% Milkfat Small Curd Cottage Cheese, Skinless Chicken Breast.
Dinner:
Low Carb Six Dollar Burger.
more...
2209 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 8.9 kg a Week
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LittleMama18's Weight History
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