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TazBlazer
Journal
10 Oct 07
TazBlazer's Journal, 10 Oct 07
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Went For a Couple long walks.. Tried my best to keep to my diet.. My Grandmother tried to feed me chocolate.. But only had 1.. Thanksgiving was hard.. Their was lots to choose from for desert and lots a food avilable.. I took a Ok size plate did not go for seconds and skipped desert.. Then went to my mothers where she had lots a food too.. Only had a litle bit of ham and a piece of turkey.. I guess I watched what I ate.. I feel good with my progress so far.. 15 Pounds Gone 20 more to go.. Then I can re-evaluate.. and see what I want to do from their.. :-)
108.9 kg
Lost so far:
6.8 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
Losing 0.9 kg a Week
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Way to go Bob, your must feel great. Holidays are hard, but we will always have them so it is good to see you make good choices. I am proud of you. Keep it up.
10 Oct 07 by member:
rememberme
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