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午餐：烤羊排+牛排汉堡 羊排烤的非常好吃，汉堡做的有些失败，汉堡胚没做好，蛋清打发好忘记及时烤了
View Diet Calendar, 10 November 2019:
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1242 kcal
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Fat: 81.31g | Prot: 94.89g | Carbs: 28.98g.
Breakfast: 银桥 原点牧场无蔗糖酸奶. Lunch: 羊排（瘦肉和肥肉一同吃）, 煎鸡蛋, 蕃茄, 绿叶生菜, 低脂火腿, 黑椒牛排, 银桥 原点牧场无蔗糖酸奶, 鸡蛋（整个）. more...
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10 Nov 19 by member: 麻瓜ivy
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