Weigh In record (no journal entry) for 16 August 2010
|
103.4 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 47.15g | Prot: 104.90g | Carbs: 158.40g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: hard boiled egg. Dinner: white cheese, uncle ben's wild rice, pork chop. Snacks/Other: tuna. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|