Weigh In record (no journal entry) for 16 August 2010
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147.0 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Not Applicable.
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2293 kcal
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Fat: 76.56g | Prot: 105.89g | Carbs: 234.87g.
Breakfast: water, coffee, coffeemate french vanilla, egg, ham. Lunch: applebees grilled shrimp. Dinner: corn on the cob, chicken leg, chicken thigh, mashed potatoes, bob evans, white merlot. Snacks/Other: fiber one strawberry yogurt, fiber one 90 calorie, M&Ms, cheez-it. more...
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3696 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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