Svitlana77777's Journal, 09 Nov 19

Svitlana77777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2019

61.2 kg Lost so far: 1.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2019:

914 kcal

Fat: 30.00g | Prot: 40.93g | Carbs: 118.74g. Breakfast: Чумак Макароны, Egg, Мой Хлеб Гречаный С Семками, Vanden Bulcke Шоколад 100%. Lunch: Goon Nutrition Protein 33% Caramel. more...

1673 kcal

Exercise: силовые упражнения - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Svitlana77777's Weight History

View Complete History

Svitlana77777's Journal, 09 Nov 19

Submit a Comment

Svitlana77777's Weight History