Weigh In record (no journal entry) for 09 November 2019
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72.7 kg
Lost so far: 5.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1152 kcal
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Fat: 100.69g | Prot: 39.46g | Carbs: 21.29g.
Breakfast: Соус шоколадный КЕТО🍨, Простоквашино Сливки 20%, Кофе, Кето оладьи🥞. Lunch: Кофе, Соус шоколадный КЕТО🍨, Кето оладьи🥞, Суп с фрикадельками. Dinner: Кокосовое печенье 🥥🍪, Зеленый Чай. more...
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Losing 2.1 kg a Week
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натка2605's Weight History
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