Weigh In record (no journal entry) for 09 November 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2019:
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1059 kcal
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Fat: 42.48g | Prot: 79.98g | Carbs: 99.25g.
Breakfast: Каша Рисовая на Молоке. Lunch: Курник. Dinner: Жареная или Запеченная Куриная Голень. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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