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View Diet Calendar, 09 November 2019:
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1731 kcal
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Fat: 60.05g | Prot: 116.29g | Carbs: 183.50g.
Breakfast: Frisian Flag Full Cream Milk, L-Men Whey Protein, Boiled Egg, Gado Gado. Lunch: Steamed or Poached Snails, Bean Sprouts, Egg Omelet or Scrambled Egg, White Rice. Dinner: Bean Sprouts, White Rice, Steamed or Poached Snails, Egg Omelet or Scrambled Egg. more...
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773 kcal
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Exercise:
Treadmill - 30 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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Amat Ang's Weight History
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