Weigh In record (no journal entry) for 09 November 2019
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74.2 kg
Lost so far: 16.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1080 kcal
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Fat: 41.82g | Prot: 64.89g | Carbs: 109.26g.
Breakfast: Кофе с Молоком, Красная Цена Сыр Голландский 45%, Яйцо, Подсолнечное Масло. Lunch: Шаурма. Dinner: Мандарины. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Juliamuamua's Weight History
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