Estou chegando lá
|
62.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
635 kcal
|
Fat: 21.22g | Prot: 48.26g | Carbs: 61.06g.
Lunch: Bisteca Bovina, Macarrão sem Carne com Molho de Tomate. Snacks/Other: SP Bolacha Água e Sal, Vigor Iogurte Grego Zero. more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahbosio's Weight History
|