Weigh In record (no journal entry) for 08 November 2019
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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953 kcal
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Fat: 32.92g | Prot: 36.38g | Carbs: 125.96g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Vitt Bröd, Powerking Energidryck, Cornflakes. Lunch: Gouda eller Edamer Ost, Vitt Bröd. Dinner: Santa Maria Nacho Chips, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
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Losing 0.7 kg a Week
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anja_hansson's Weight History
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