Weigh In record (no journal entry) for 06 September 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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852 kcal
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Fat: 28.45g | Prot: 61.94g | Carbs: 84.57g.
Breakfast: Jamón Cocido, Queso Feta, Café Cortado. Lunch: Ensalada de Lechuga con Verduras Variadas, SanCor Flan Casero Light, Pechuga de Pollo a la Plancha, Knorr Sopa Quick Light Arvejas. Dinner: Chocolate, Gallo Arroz Carnaroli. Snacks/Other: Castañas de Caju, Café Cortado. more...
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Mariahu66's Weight History
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