Weigh In record (no journal entry) for 08 November 2019
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93 kg
Lost so far: 5.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1681 kcal
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Fat: 96.12g | Prot: 61.49g | Carbs: 137.79g.
Breakfast: Pink Lady Äpfel, miree Französische Kräuter, Golden Toast Vollkorn Sandwich (37,5g), Valensina Winter Frühstück. Lunch: miree Miree mit Wildem Bärlauch, Grüner Blattsalat, K-Classic Gouda, Gekochtes Ei, Gutfried Veggie-Fleischwurst, Rote Paprika, King's Crown Sonnenmais, Kaisersemmel, REWE Beste Wahl Joghurt Dressing Light. Dinner: Rama Rama, Rügenwalder Mühle Vegetarischer Schinken Spicker Bunter Pfeffer, Rich Knoblauchsoße, American Sandwich Vollkorn, Aldi American Style Cookies. more...
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Losing 0.4 kg a Week
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Tatjana23d's Weight History
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