Weigh In record (no journal entry) for 08 November 2019
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71.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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970 kcal
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Fat: 36.07g | Prot: 63.82g | Carbs: 103.77g.
Breakfast: Капучино, Данон Творог Мягкий 5%. Lunch: Макарун, Помидоры, Здоровое Питание Котлеты Куриные . more...
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Losing 3.5 kg a Week
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goryacheva_dasha's Weight History
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