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natad2014
Journal
20 Mar 18
natad2014's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
62.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
513 kcal
Fat: 11.54g | Prot: 14.99g | Carbs: 91.33g.
Breakfast:
Банан, Кофе с Молоком и Сахаром, Вода.
Lunch:
Главпродукт Вишня Протертая с Сахаром, Легкое Ванильное Мороженое, Вегетарианский Овощной Суп (Приготовлено с Водой), Кофе с Молоком и Сахаром.
Dinner:
Окраина Холодец Куриный, Вода.
more...
2054 kcal
Exercise:
Pilates - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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natad2014's Weight History
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