早餐:红枣豆浆、1个鸡蛋、3个鸡蛋白、300g柚子
View Diet Calendar, 08 November 2019:
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1911 kcal
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Fat: 76.16g | Prot: 173.96g | Carbs: 129.37g.
Breakfast: 每日坚果 坚果, 友臣 肉松饼, 柚子, 煮鸡蛋, 古都华天 红枣豆浆, 煮熟的鸡蛋白. Lunch: 炸鸡(加面粉或是面包糠), 蒸南瓜, 鸡胸肉(不吃皮). Dinner: 蒸南瓜, 鸡胸肉(不吃皮). more...
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