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I have no clue if I have even dropped a pound.. last time I did it the wrong way and dropped too fast....
View Diet Calendar, 07 November 2019:
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1952 kcal
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Fat: 56.52g | Prot: 88.75g | Carbs: 281.53g.
Breakfast: Potato Chips, Coca-Cola Coca-Cola Classic (20 oz). Lunch: Coca-Cola Coca-Cola Classic (10 oz), Private Selection Onion Sandwich Rolls, Buffalo Meat (Cooked, Roasted) . Dinner: Deep Fried Potato French Fries (from Frozen), Coleslaw , Pork Sandwich, Coleslaw , Pork Sandwich. Snacks/Other: Great Value Fudge Graham Cookies. more...
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3219 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Height is everything compared to weight... That is my issue
07 Nov 19 by member: tweeah
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