Weigh In record (no journal entry) for 07 November 2019
|
128 kg
Lost so far: 9.7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
542 kcal
|
Fat: 10.47g | Prot: 22.70g | Carbs: 93.30g.
Breakfast: Гречка, Био Баланс Биойогурт со Злаками 1,5%. Lunch: Nescafe Dolce Gusto Кофе с Молоком, Nescafe Dolce Gusto Кофе с Молоком, Гречка, Био Баланс Йогурт Питьевой со Злаками. more...
|
Losing 67.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Morozova88's Weight History
|