Weigh In record (no journal entry) for 07 November 2019
|
81.9 kg
Lost so far: 11.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1942 kcal
|
Fat: 64.03g | Prot: 79.47g | Carbs: 234.60g.
Breakfast: Adler Queso Mozzarella Light, Selz Galletas de Arroz. Lunch: Onions , Tomatoes, Colun Flan Sabor Manjar, Cooked Rice, Salmon. Dinner: Queque familiar, Cena Queque Clasico, Colun Griego Pro 7, Cabernet Sauvignon Wine , Strawberries , La Preferida Jamón de Pavo Cocido, Marco Polo Papas Fritas Rústicas, Jumbo Camarones Apanados. Snacks/Other: Quaker Galleton Tipo Casero Arándanos Rojos. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|