Weigh In record (no journal entry) for 07 November 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1585 kcal
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Fat: 55.29g | Prot: 100.88g | Carbs: 170.96g.
Breakfast: Colun Leche Semi Descremada, Vivo Cereal Vivo Line, Lider Pasta Cocktail Ave Pimenton, Marraqueta sin Miga. Lunch: Maggi Puré de Papas , Lechuga, Pescado Frito. Dinner: Marraqueta sin Miga, Loncoleche Queso Mantecoso, Tomates. Snacks/Other: Manzana Verde, Millantu Maní Crocante con Merkén, Dymatize Nutrition Proteina. more...
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Losing 0.1 kg a Week
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galdamesdiego.c's Weight History
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