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午餐：自制小火锅（辣白菜、肥牛卷、鱼丸、玉米粒、金针菇、香菜、魔芋面） 中午练的阴瑜伽，晚上游泳
View Diet Calendar, 07 November 2019:
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1903 kcal
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Fat: 101.60g | Prot: 115.76g | Carbs: 126.36g.
Breakfast: 煮熟的鸡蛋白, fatblaster 奶昔, 粉蒸肉, 山楂. Lunch: 鱼丸, 淳于府 辣白菜, 轻宴 魔芋面, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 草原牧业 牛肉卷, 金针菇. Dinner: Myprotein 乳清蛋白粉, 雀巢 脱脂牛奶. more...
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