Weigh In record (no journal entry) for 07 November 2019
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65.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1150 kcal
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Fat: 37.18g | Prot: 76.58g | Carbs: 129.62g.
Breakfast: Финик, Жареное Яйцо. Lunch: Овощное Рагу с Курицей. Dinner: Мёд, Сметана 20%, Яйцо, Своя Линия Овсянка, Рост Творог 0% Богодухов. Snacks/Other: Интелл Финики, Яблоко Зеленое. more...
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Gaining 3.9 kg a Week
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oksanaskd's Weight History
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