Weigh In record (no journal entry) for 07 November 2019
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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491 kcal
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Fat: 30.27g | Prot: 23.69g | Carbs: 32.03g.
Breakfast: Deli Reform Die Leichte, Eisbergsalat, Zwiebeln, Gut & Günstig Edle Matjesfilets, Weizenbrötchen. more...
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Losing 4.9 kg a Week
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herzchenjetzt's Weight History
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