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View Diet Calendar, 06 November 2019:
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1262 kcal
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Fat: 47.04g | Prot: 59.60g | Carbs: 151.41g.
Breakfast: Arepa Asada, Président Queso Mozzarella, Sopraval Pechuga de Pavo Asada, Café Colado, Tottus Avena Instantanea. Lunch: Queso Parmesano (Rallado), Tira de Asado, Zapallo Italiano Relleno. Dinner: Sriracha, Lechuga, Palta Hass, Minuto Verde Choclo Grano, Carne Molida de Res (90% Magra / 10% de Grasa), Tia Rosa Tortilla. Snacks/Other: Soprole Leche Descremada sin Lactosa, Frutillas, Danone Griego Celestial, Gatorade Frutas Tropicales . more...
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1828 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Gym - 40 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours. more...
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andremagda13's Weight History
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