galaxy.toughts's Journal, 07 Nov 19


View Diet Calendar, 07 November 2019:
1615 kcal Fat: 43.61g | Prot: 97.97g | Carbs: 192.22g.   Breakfast: Pomelo, REWE Bio Reiswaffeln (6.7g), Aldi Haferflocken, Milbona Magerquark. Lunch: Gut & Gerne Quinoa, REWE Kidney-Bohnen, Junge Frühlingszwiebeln, Gelbe Paprika, Zucchini, Tomaten, Ei. Dinner: Junge Frühlingszwiebeln, Gelbe Paprika, Gurke (Geschält), Quorn Vegetarische Rostbratwürstchen, Zurück zum Ursprung Vollkorn Dinkel-Penne, Florette Feldsalat . Snacks/Other: Lindt Excellence 99% Cacao, REWE Bauernbrot, Gekochtes Ei, Pomelo, Aldi Haferflocken, Alpro Soya Sojajoghurt. more...
1662 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours and 15 minutes, Bike Machine (Cycling) - 15 minutes, Sitting - 11 hours and 30 minutes, Standing - 3 hours. more...

13 Supporters    Support   

Comments 
Bratwurstsalat?,♥️ 
07 Nov 19 by member: spirelli;
Ja sozusagen 👍🏻 
07 Nov 19 by member: galaxy.toughts
Lecker sieht das aus 
07 Nov 19 by member: spirelli;

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


galaxy.toughts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.