Weigh In record (no journal entry) for 06 November 2019
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65 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1397 kcal
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Fat: 47.92g | Prot: 154.05g | Carbs: 91.92g.
Breakfast: Vea Lomitos de Atún al Natural, Espinacas, Clara de Huevo. Lunch: Hinojo, Zanahoria, Hamburguesa Casera. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Bola de Lomo. more...
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Losing 2.5 kg a Week
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Lauriotranto's Weight History
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