Weigh In record (no journal entry) for 06 November 2019
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65 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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609 kcal
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Fat: 23.56g | Prot: 12.14g | Carbs: 97.10g.
Lunch: Berenjena Cocida, Papa, Calabaza Cocinada, Granja del Sol Milanesa de Espinaca. Snacks/Other: Nuez, AdeS Anana, Tratenfu Leche de Almendras y Coco , Banano. more...
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Losing 1.3 kg a Week
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