Weigh In record (no journal entry) for 06 November 2019
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71 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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301 kcal
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Fat: 11.62g | Prot: 31.15g | Carbs: 18.66g.
Lunch: Сгущенка, Кофе (Растворимое). Dinner: De Luxe Тунец в Собственном Соку , Брокколи, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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_spring2015's Weight History
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