rizkysyam's Journal, 06 Nov 19

depan gym toko kue.. supply putih telur mingguan aman :)

View Diet Calendar, 06 November 2019:
1660 kcal Fat: 42.75g | Prot: 106.70g | Carbs: 197.13g.   Breakfast: Indonesian Fermented Cassava, Kopi Luwak White Koffie Less Sugar, Dragonfruit (Pitaya). Lunch: Indonesian Tongseng, Ricola Lemon Mint. Dinner: Kopi Luwak White Koffie Less Sugar, Squid, Egg White. Snacks/Other: Kopi Luwak Luwak White Coffee, Kopi Luwak White Koffie Less Sugar. more...
2920 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
WADUUHH ASYIIIKK 
06 Nov 19 by member: Caramelade
murah meriah kak 8rb/kg 
06 Nov 19 by member: rizkysyam
WHAATT mauuu 
06 Nov 19 by member: Caramelade

     
 

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