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jtsly
Journal
26 Mar 13
jtsly's Journal, 26 Mar 13
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Weigh In record (no journal entry) for 26 March 2013
49 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2013:
1585 kcal
Fat: 35.38g | Prot: 136.28g | Carbs: 173.03g.
Breakfast:
Хлопья Fitness, Молоко 2,5%.
Lunch:
Almette с зеленью, Finn Crisp Original.
Dinner:
Дикий Рис, Стейк.
Snacks/Other:
Haribo, Яблоко.
more...
1891 kcal
Exercise:
Insanity lvl 2 - 54 minutes, Resting - 6 hours and 6 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
Losing 0.1 kg a Week
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jtsly's Weight History
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