Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yubi321
Journal
25 Mar 13
Yubi321's Journal, 25 Mar 13
Yubi321's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2013
65.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 March 2013:
1090 kcal
Fat: 41.62g | Prot: 42.14g | Carbs: 143.20g.
Breakfast:
tea, fruit salad, bread, egg with tomato.
Lunch:
green salad, pasta and veggie, chicken wing baked, 2 chicken wing bake.
Snacks/Other:
banana.
more...
1885 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yubi321's Weight History
View Complete History