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Just relly sleepy today. Yesterdays shopping trip just about wore me out, but...it was good excersize. Got to get up and going- been lating around drifting in and out of sleep.
Time to rise and shine, need to do some house work and maybe take a walk- really need to start the exersize!!!!
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1175 kcal
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Fat: 39.33g | Prot: 50.93g | Carbs: 173.14g.
Breakfast: milk, sugar, cinamon swirl instant oatmeal. Lunch: asian flat bread salad . Dinner: asian flat bread. Snacks/Other: flatbread, plum, bing cherries. more...
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3376 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 9 hours. more...
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