marialisicina69's Journal, 06 Nov 19

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Weigh In record (no journal entry) for 06 November 2019

61.5 kg Lost so far: 0.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

1144 kcal

Fat: 44.27g | Prot: 91.01g | Carbs: 99.32g. Breakfast: Сырники ПП, Мёд, Чай. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Борщ с Курицей. Dinner: Картошка Печеная, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Хурма, Савушкин Продукт Творог Нежный 5%. more...

1633 kcal

Exercise: Elliptical - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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