Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gecko4
Journal
25 Mar 13
gecko4's Journal, 25 Mar 13
gecko4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2013
95.3 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2013:
862 kcal
Fat: 27.19g | Prot: 44.01g | Carbs: 111.26g.
Breakfast:
cheerios, 1 cup green tea.
Lunch:
carrot,beans, veg pasta, fresh oranges, chicken wing bake.
more...
3007 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gecko4's Weight History
View Complete History